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Writer's pictureAnnie Cowden

Choose The Signal You Send Out

Dr. Joe Dispenza said, "We will change when we fully commit to the belief that by choosing the thought/signal we send out, we will produce an effect that is observable and unexpected".


We are capable of causing an affect on ourselves. When we continually experience the same experiences, it is because we are not choosing thoughts to give us different feelings- we are creating the same feelings like a habit, like a habit of biting your nails.


The real question is: How can I think, feel, and behave differently to produce the effect/result I want? (Joe Dispenza in "Breaking the Habit of Being Yourself")


This book is about living a conscious life beyond your body and environment and senses. Yes you want to be on the team but you don't like how you feel (feeling) when you think (thought )about tryouts, so you don't tryout (behavior). So if you want the outcome of being on the team, what would you have to FEEL and what would you be THINKING if you FELT that way? You must hold fast to your dream regardless of your environment.

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